101 Incredible Diet, Health, and Lifestyle Tips

This site is about empowerment. Empowerment to:

• Lose weight
• Obtain better health
• Change your lifestyle
• Have a better understanding of our food system, the medical industrial complex, big pharma, and our health care system

It provides a new perspective, bust myths, educates, entertains, motivates, and informs.

Each tip will lead you to a brief explanation with additional articles and expert videos.  After spending time here, you will have the information to  lose weight the proper way and enjoy a much healthier lifestyle.